Think you’re not a runner?
Let me prove you wrong.

Join my FREE 3 Day Learn to Run Beginner’s Course.
Learn how to make running simple, sustainable, and actually enjoyable.

Pop your details below to unlock your 3-day running course.

 
 

Think you’re not a runner?
Let me prove you wrong.

Join my FREE 3 Day Learn to Run Beginner’s Course.
Learn how to make running simple, sustainable, and actually enjoyable.

Pop your details below to unlock your 3-day running course.

 
 

3 Day Learn to Run Beginner’s Course

What’s waiting for you inside

3 Day Learn to Run Beginner’s Course

What’s waiting for you inside

The Mindset Shift That Makes Running Easier

  Learn a proven shift that takes away fear and self-doubt, so running feels possible (and even enjoyable).

The Shuffle Method: Your First Run Made Simple

 Try my signature shuffle method, with step-by-step video support to guide your first running steps.

Beginner Yoga Session

A simple guided yoga session to keep your body moving well and prevent soreness.

Daily Voice Notes from Turia

Need a little pep talk along the way? We’ve got you! Listen to Turia’s voice notes for motivational tips that’ll get you feeling great.

Video Support

On-demand videos with practical coaching tips (form, pre-run activation, consistency) — so you never feel lost.

Yes, sign me up to learn to run

Hi! I’m Turia Pitt.

Best-selling author, running coach, and Mum to two delightful little human tornadoes boys.

 

Back in 2011, I was caught in an out-of-control grassfire while competing in a 100 km ultramarathon in the Australian outback.

I was choppered out of the remote desert barely alive, with burns to 65% of my body. I lost seven fingers, had over 200 medical procedures, and spent two gruelling years in recovery.

Learning to walk again was brutally hard. Running felt impossible.

I went into gyms feeling super self conscious about my new body, with strangers commenting “I don’t think you’ll be able to do that”, I don’t think people want to see you wearing that, or worse, and super patronising, “good job sweetie” when I did a simple task.

It physically hurt to move my body. Creaky joints, stiff burnt skin, wounds that were still healing.

And couldn’t run more than 20 metres without feeling totally out of breath.

But I did learn how to run again.

By DOING LESS. By lowering expectations, allowing myself to be a beginner, and showing myself compassion.
I got so good at running that I competed in the Ironman World Championships. Yep, I did that five years after being burned to 65% of my body.

That same approach is what I teach in my beginners running program Run with Turia, and it’s some of what you’ll find in this guide.

So if you feel totally unfit, completely overwhelmed, or unsure where to start on your fitness journey, I can help.

Start your journey to feeling fit and confident, join my Learn to Run Beginner’s Course today.

Join Learn to Run

Hi! I’m Turia Pitt.

Best-selling author, running coach, and Mum to two delightful little human tornadoes boys.

Back in 2011, I was caught in an out-of-control grassfire while competing in a 100 km ultramarathon in the Australian outback.

I was choppered out of the remote desert barely alive, with burns to 65% of my body. I lost seven fingers, had over 200 medical procedures, and spent two gruelling years in recovery.

Learning to walk again was brutally hard. Running felt impossible.

I went into gyms feeling super self conscious about my new body, with strangers commenting “I don’t think you’ll be able to do that”, I don’t think people want to see you wearing that, or worse, and super patronising, “good job sweetie” when I did a simple task.

It physically hurt to move my body. Creaky joints, stiff burnt skin, wounds that were still healing.

And couldn’t run more than 20 metres without feeling totally out of breath.

But I did learn how to run again.

By DOING LESS. By lowering expectations, allowing myself to be a beginner, and showing myself compassion.
I got so good at running that I competed in the Ironman World Championships. Yep, I did that five years after being burned to 65% of my body.

That same approach is what I teach in my beginners running program Run with Turia, and it’s some of what you’ll find in this guide.

So if you feel totally unfit, completely overwhelmed, or unsure where to start on your fitness journey, I can help.

Start your journey to feeling fit and confident, join my Learn to Run Beginner’s Course today.

Join Learn to Run
This program works. It’s supportive, adaptable, challenging (in good ways) and a bloody game changer.
–Jenni
I am more positive about my body and what it can do.
–Johanna
I feel empowered and stronger.
-Danielle 
Doing this program you learn to be kinder to yourself, find a consistent routine, and somehow, along the way, to just run for fun
-Ellie

I no longer tell myself that I can’t do hard things. Now instead I say, “well I can at least give this a try"

Christine

You might have seen me on

Turia Pitt Running Program
Turia Pitt Running guide
Turia Pitt Walking Guide
Turia Pitt Walking Guide
Turia Pitt Walking Guide

You might have seen me on

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