Have you ever
felt like this?
You've started running before. Maybe you made it halfway down the street before you were puffing like an asthmatic labrador and wondering if running just wasn't your thing.
You've told yourself:
"I'm just not a runner."
You've downloaded the apps. Joined the gym. Tried Couch to 5K.
Maybe you even bought the activewear. And somehow, you still ended up back at square one.
You'd love to feel fitter, stronger and more energetic…
But between work, kids, partners, aging parents, life admin and trying to remember why you walked into the laundry in the first place...
Finding time for yourself feels bloody hard.
Been there. I've felt that too.
And if you've never been able to run, there's nothing wrong with you.
Seriously.
Maybe nobody has ever actually taught you how to run in a way that works for real life.
Not for elite athletes. Not for people training for marathons. For normal women with jobs, families, sore knees, busy brains and about 17 competing priorities.
That's exactly why I created Run with Turia.
A beginner-friendly running program designed to fit your life, your pace and your body.
And we'll figure it out together.
TURIA'S STORY
Ia Orana, I'm Turia 🤎
I'm a running coach, author, and mum to two energetic little boys.
In 2011, I was caught in a grassfire while competing in an ultramarathon and sustained burns to 65% of my body. Recovery took years, but over time I found my way back to running.
Since then, I've written bestselling books, competed at the Ironman World Championships, and coached more than 40,000 people through my programs.
These days, my focus is simple: helping everyday women feel stronger, more confident, and more capable through running.
Because fitness shouldn't feel like punishment.
And you don't need to be a runner to start running.
Haere tātou!
(Let’s go!)
WHAT OUR COMMUNITY SAYS
I thought I would give up, but I learnt from this course that 'turning up' is most important.
- Amelia
“
Turia and the team are amazing, inspiring, motivating, kind and funny! You will love the program, the coaching and the Facebook page! Everyone is gorgeous and positive and generous with their feedback. Of course you will find many challenges but you will grow and feel stronger and more empowered every day!
— Angela
“
I can’t adequately describe the shift that has occurred through this program. I always thought of runners as “others”. I now know I am a runner. Yes I am a mother, a friend, a worker but I am also a runner. I can do the hard things… because why not!
— Eva
“
Thanks to Turia, I feel like no matter what gets thrown at me, I now have the skills and mindset to get through it!
Run with Turia gave me my sense of self back and gave me time to focus on just me.
— Cirsty
In nine weeks with me, you'll be able to...
Run 5kms
(Yep, really!)
I'll teach you my Shuffle Method, the same approach that's helped over 4,000 women get to 5km.
No sprinting. No six-pack required.
Just you, your body, and a gentle way to run that actually feels doable. If you've NEVER run before? Even better. This program's built for you.
Feel confident in your body
Maybe for the first time
You'll learn to trust yourself more: your body, your mindset, your ability to do hard things.
You'll say YES to what lights you up, and NO to the BS that doesn't. Confidence doesn't come from changing your body, it comes from showing up for it.
Build a fitness routine that actually sticks
(and stop ghosting your own workouts)
This isn't about "pushing through" or breaking yourself to meet a goal. It's about finding a rhythm that fits your actual life.
No hectic plans. No "go hard or go home." Just kind, consistent support, and a routine that feels like you.
INSIDE RUN WITH TURIA
What’s waiting for you inside...
Everything you need to go from "I'm not a runner" to "I just ran 5km."
A 9 week flexible training plan
(that actually works)
Go from 0 to 5km at your own pace using the Shuffle Method. Three runs a week. You pick the days. No pressure. Just progress.
Support from Coach Bel
Expert guidance from a qualified run coach who's helped thousands of women get started. She's in your corner the whole way, giving you support that's actually game-changing.
Strength & mobility sessions
No crazy workouts. No gym gear.
Short, practical videos that help your body feel strong, mobile and injury-free, so running feels way easier.
Guided audio coaching from Turia + the team
Nine guided audio runs — one for each of your long runs. We'll coach you through the session, keep you company, and remind you that you're probably doing better than you think.
It's like having a very supportive friend in your ear. One who won't judge your pace, your activewear, or the fact you've stopped to tie your shoelaces for the third time.
Weekly voice notes from me
Think of them as little love notes.
No quotes, no fluff, just the real talk you need when you feel stuck. They're short, honest, encouraging and land right when motivation wobbles.
Your crew: A private community
A supportive community of 4,000+ women who get it. The most underrated, and most addictive part of the whole program.
INCLUDED WITH YOUR PROGRAM
Plus, three bonuses
because running is just the beginning.
Yours when you join today.
BONUS 1
The Routine Rulebook
The ultimate collection of tools, strategies, and systems I use to balance work, family time, and self-care without losing the plot completely.
BONUS 2
The Me Time Masterclass
Learn practical strategies to carve out time for yourself without adding more stress to your already full plate.
Because finding time to run isn't about having a perfect schedule. It's about creating small pockets of time that work in real life.
BONUS 3
Self Love Notes
An 6 part audio series by Turia to listen to, whenever you need a little self love boost.
Trusted by over 4,000 women
from beginners to surpirse reunners-for-life.
Questions?
We’ve got answers.
Do I need running experience?
How long will I have access?
What if i miss a week?
I have a bigger body and I’ve been told running will be bad for me.
How do I know if this is right for me?
I’m older, never ran, postpartum — can I do this?
I've had kids, can I still run?
Tell me more about the money back guarantee...
Is there live coaching?
What's your refund policy?
I've tried running before and quit. Why will this be different?
You don’t need perfect conditions. You just need to give yourself a starting point.
Join Run with Turia
Our programs are designed with women's health and physiology in mind, including the ways female hormones can influence training, recovery and performance. We also recognise that not all women menstruate, and not everyone who menstruates identifies as a woman. We welcome everyone who feels our approach is right for them and are committed to creating a community where people are treated with dignity, respect and belonging.
We acknowledge the Traditional Custodians of the lands on which we live, work and run across Australia. We pay our respects to Elders past and present, and recognise their continuing connection to Country, waters, culture and community.
